self care — self care

Oral care: 7 Natural alternatives

Posted by Teesha Borum on

Sharing 7 natural alternatives for oral hygiene. *Originally published on October 4, 2013

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Oil Cleansing Method Demonstration

Posted by Teesha Borum on

Oil Cleansing Method Demonstration
Sharing a demonstration of the oil cleansing method. *Originally published on May 28, 2014

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Be ride or die for yourself

Posted by Teesha Borum on

Be ride or die for yourself
“In a world full of ride or dies, let it be known that, I am not one...”

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Castor Oil Pack demo

Posted by Teesha Borum on

Castor Oil Pack demo
Check out my video demonstration on how to create and apply a Castor Oil Pack for improved digestion, fertility, lymphatic drainage, the shrinking of fibroids and cysts, etc. *Originally published on September 19, 2012

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Benefits of Dry Body Brushing

Posted by Teesha Borum on

Benefits of Dry Body Brushing
Check out my video explaining the benefits of dry body brushing, as well as a demonstration. *Originally published on February 3, 2013

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